Walnuts

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Walnuts are the only nuts with Omega-3 fats. Walnuts provide healthy fats, fiber, vitamins and minerals. Walnuts are sourced from California. They are rich in antioxidants, Omega 3 fats and rich in nutrients. Excellent as a snack also an excellent choice to enhance the profile of any product or menu.

Description

Walnuts are the only nuts with Omega-3 fats. Walnuts provide healthy fats, fiber, vitamins and minerals. Walnuts are sourced from California. They are rich in antioxidants, Omega 3 fats and rich in nutrients. Excellent as a snack also an excellent choice to enhance the profile of any product or menu.

Per 50gServe Per100g
Energy (Kj) 1455 kj 2910kj
Protein 7.2g 14.4g
Fat, total 34.6g 69.2g
– saturated 2.2g 4.4g
Carbohydrates 1.5g 3g
Sugars 1.35g 2.70g
Fibre 3.5g 7g
Sodium 1.5mg 3mg

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