PORRIDGE (500gm)- GINGER, DATES & CARDAMOM & SAFFRON ( NEW RECIPE)

$8

Porridge with Ginger, Dates, Cardamom and Saffron – CONTAINS GROUND ALMONDS

This is a very light and ready-to-eat porridge. Two minutes in the microwave with a little milk or almond milk can give you a quick healthy breakfast, lunch, or dinner. NOW WITH IMPROVED RECIPE ( GROUND ALMONDS AND SAFFRON) A hint of cardamom makes it so delicious along with a zing from crystallized ginger. You can add any nuts of your choice. The natural sweetness from dates that just dissolve in your mouth. My dad eats it every day and enjoys it with an added spoonful of dried blueberries and cashews.

Description

 Per 50 gm ServePer 100 gm Serve
Energy765 kj 1530 kj
Protein4.7g9.5g
Fat3.7g7.3g
Saturated.6g1.3g
Carbohydrates30.1g60.2g
Sugars5.6g 11.1g
Sodium4mg8mg

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