Description
Produced in Georgia and Texas and around 50% of words pecans come from Mexico. Pecans are high in fat and good source of protein and carbs and good source of fiber. The seeds of the pecan are edible with a rich buttery flavor. Sweetened pecans are use is many recipes. The pecan nut comes from the pecan tree and is native to Mexico and the south central and southeastern regions of the United States.
| Per 50gServe | Per100g | |
| Energy (Kj) | 1437.5 kj | 2875kj |
| Protein | 3.87g | 7.74g |
| Fat, total | 33.8g | 67.6g |
| – saturated | 2.71g | 5.42g |
| Carbohydrates | 5.34g | 10.68g |
| Sugars | 6g | 12g |
| Fibre | 3.8g | 7.6g |
| Sodium | .5mg | 1mg |
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