Organic Mixed Oats
(Non-Toasted)

$15

ORGANIC oats and whole-grain food are chock-full of vitamins, magnesium, and protein. There are also low in sodium, fat and are free of sugar, cholesterol, and saturated fats. Rolled oats and whole-grain oats are the perfect start for any creative muesli. We use only ORGANIC oats and rolled oats made in New Zealand from Harraways in Dunedin. Oats are a nutritious good source of carbs, rich in antioxidants, contains a soluble fiber called beta-glucan, help lower cholesterol and improve blood sugar control, may help relieve constipation issues and help losing weight as per health line. A diet rich in oats can aid in the prevention of diseases and even help you manage your own weight by keeping you full for longer periods of time.

Description

A combination of organic Harraway wholegrain and rolled oats – just simply delicious.

Per 30gServe Per50g Per100g
Energy (Kj) 491 kj 820 kj 1640 kj
Protein 4.10g 6.9g 13.8g
Fat, total 2.30g 3.83g 7.67g
– saturated 0.40g 0.67g 1.33g
Carbohydrates 19.30g 32.17g 64.2g
Sugars 0.20g 0.33g 0.6g
Fibre 4.50g 7.50g 15g
Sodium 2.7mg 4.5mg 9mg

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(Non-Toasted)”

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