L. S. A -Ground – (Linseed or Flax Seed/ Sunflower seeds / Almonds)


LSA or ground mixture of ( Linseeds, sunflower seeds and almonds). Combination of the three which have been ground down to a fine or coarse form. We use the fine ground L.S.A. Rich in protein while keeping your blood sugar levels balanced, easy to chew in comparison to nuts.  It contains omega-3 fats to promote healthy heart and brain function, and also helps skin and provides nourishment through various vitamins and minerals, including vitamin (A, B, D, E) plus calcium, zinc and magnesium.



Per 50gServe Per100g
Energy (Kj) 1120 kj 2240kj
Protein 10.35g 20.7g
Fat, total 22.75g 45.9g
– saturated 2.1g 4.2g
Carbohydrates 5.2g 10.4g
Sugars .8g 1.6g
Fibre 9.4g 18.8g
Sodium 10mg 20mg


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