Granola Ginger Cruch – Seeds and Nuts with Berry (Toasted)

$15

Mixed oats, organic coconut flakes, nut almonds, almond sliced, cashews, pumpkin seeds, flax seeds, wheat germ, oat bran, rice flour, honey, maple syrup, coconut oil, dried cranberries, crystallised ginger, and raspberry powder & freeze dried blueberries.

Description

(Wholegrain oats toasted with honey)

Ingredients:

Mixed oats, organic coconut flakes, nut almonds, almond sliced, cashews, pumpkin seeds, flax seeds, wheat germ, oat bran, rice flour, honey, maple syrup, coconut oil, dried cranberries, crystallised ginger, and raspberry powder & freeze dried blueberries.

This perfectly balanced granola baked up in generous clusters and hearty crunch is too tempting to pass up! The oats are toasted with coconut oil until they browned and caramelized with a hint of sweetness added from local Nelson honey. We love having a big jar of it in the kitchen, to eat with milk for breakfast, over yogurt and drizzled with honey late at night, or as it is, by the grasped handful, anytime you pass the jar.

Per 30gServe Per50g Per100g
Energy (Kj) 515 kj 1030 kj 2060 kj
Protein 4.38g 7.3g 14.6g
Fat, total 7.2g 12g 24g
– saturated 1.74g 2.9g 5.8g
Carbohydrates 14.7g 24.5g 49.1g
Sugars 1.59g 2.8g 5.6g
Fibre 3g 5g 10g
Sodium 3mg 5mg 10mg

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