Ginger has been used for centuries as a remedy as well as for a welcome added flavour in cooking. Research has shown that ginger is one of the best spices you can use to aid digestion. It also has anti inflammatory and antibacterial properties. In fact, ginger may also help lower blood pressure and increase overall heart health and functioning. So many reasons to make use of this spice in your muesli mix. This item includes small pieces of ginger root crystallized and lightly dusted in sugar.