Cinnamon Powder



The powdered version of this now common spice comes from the bark of a small tree that is usually peeled and laid to dry in the sun before it curls and turns into what we also commonly buy as a cinnamon stick.  Cinnamon is thought to contain antiviral, antibacterial and anti-fungal properties.  It may also have probiotic properties to help the growth of healthy bacteria in your gut.  There is also some evidence to suggest that cinnamon may help to regulate blood pressure as well.

Per 50gServe Per100g
Energy (Kj) 520 kj 1040kj
Protein 2.1g 4.2g
Fat, total 1.4g 2.7g
– saturated .1g .1g
Carbohydrates 12.8g 25.5g
Sugars 6.9g 13.8g
Fibre 3g 6g
Sodium 22mg 44mg


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