Base

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Keto - Low Carb (Gluten Free/ Sugar Free)
(Toasted)

Gluten-Free Base - A toasted base with seeds and nuts and coconut oil- no added sugars or dried fruits. Low in carbs and high in fat content - all nuts and seeds roasted using coconut oil. You can eat it as a snack mix or use in smoothies.
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Power Up GF ( Gluten Free)
(Non-Toasted)

Gluten Free  Base -  A raw non- toasted base with ORGANIC puffed amaranth, wheat bran, LSA (ground linseeds/ flax seeds, sunflower seeds and almonds) with added sliced almonds, sunflower seeds, pumpkin seeds and hint of coconut thread and goji berries. The mix is oat free, non toasted with no additional oils,  no added sugar and very light on fruit. The mix is suitable to be served with fresh fruit, honey and yogurt. Power of seeds, almonds, and ground nuts and seeds. We have two varieties - this one with Gluten Free Cornflakes instead of wheat bran. Pre- mixes available - Power Up and Power Up GF
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Traditional Wholegrain Oats ( Harraways NZ)
(Non-Toasted)

Wholegrain oats are low in sodium, fat and are free of sugar, cholesterol, and saturated fats. A diet rich in oats can aid in the prevention of diseases and even help you manage your own weight by keeping you full for longer periods of time. Whole grain oats break down slowly are perfect for when you need energy slowly for a longer duration. Good to soak them for 30 minutes or even overnight as in the case of Bircher. We use only ORGANIC oats and rolled oats made in New Zealand from Harraways in Dunedin. Good source of fiber and extremely nutritious and delicious. May take longer to chew as compared to rolled oats.  
Per 30gServe Per50g Per100g
Energy (Kj) 402 kj 670 kj 1340 kj
Protein 4g 6.67g 13.33g
Fat, total 1.50g 2.50g 5g
- saturated 0.30g 0.50g 1g
Carbohydrates 16.90g 28.17g 56.33g
Sugars 0.30g .50g 1g
Fibre 3.57g 5.95g 11.90g
Sodium 3mg 5mg 10mg
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Paleo - Low Carb (Gluten Free/ Sugar Free)
(Toasted)

Paleo Base:
Ingredients: Sunflower seeds, linseeds, pumpkin seeds, sesame seeds, natural almonds, coconut thread, and coconut oil.This is a fantastic gluten-free, grain-free, sugar-free alternative to your standard breakfast cereal. Full of seeds, mixed with natural almonds and coconut thread, slightly toasted with coconut oil to boost your energy. if you're looking for a low-carb option or looking for a quality toasted muesli for snacks this is the top option. Paleo pre-mixes are available in our range. Paleo - Date and Cranberry Paleo - Blueberry and (Banana -organic dried)
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Organic Mixed Oats
(Non-Toasted)

ORGANIC oats and whole-grain food are chock-full of vitamins, magnesium, and protein. There are also low in sodium, fat and are free of sugar, cholesterol, and saturated fats. Rolled oats and whole-grain oats are the perfect start for any creative muesli. We use only ORGANIC oats and rolled oats made in New Zealand from Harraways in Dunedin. Oats are a nutritious good source of carbs, rich in antioxidants, contains a soluble fiber called beta-glucan, help lower cholesterol and improve blood sugar control, may help relieve constipation issues and help losing weight as per health line. A diet rich in oats can aid in the prevention of diseases and even help you manage your own weight by keeping you full for longer periods of time.
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Granola wholegrain oats - no seeds (Toasted)

(Wholegrain oats toasted with honey) Ingredients: Wholegrain rolled oats, almonds, coconut, honey, oat bran, rice flour, coconut oil and wheat...
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Bircher - RAW (Non-Toasted)

A raw based made up of all things superfood and super yummy.

Nutty Affair - Low Carb (Gluten Free/ Sugar Free)
(Toasted)

An excellent mix with nuts, seeds and little fruits but no grains. Ingredients: Nut almonds, Nut pecans, Nut cashews, Sunflower seeds, Pumpkin seeds, Sunflower seeds, coconut, and coconut oil, dates, cranberries, maple syrup and honey. This is a fantastic gluten-free, grain-free, low natural sugar standard breakfast cereal. Full of nuts and seeds, mixed with coconut (Optional if you don't like you can ask us to remove it), slightly toasted with coconut oil to boost your energy.
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Seeds and Nuts - Raw Low Carb (Gluten Free/ Sugar Free) NO COCONUT

An excellent mix with nuts, seeds and raw non toasted. Ingredients: Sunflower seeds, Pumpkin seeds, Nut almonds, Nut walnuts, Nut cashews, Linseeds, Sesame seeds and Chia seeds. This is a fantastic gluten-free, grain-free, low natural sugar standard breakfast cereal. Full of nuts and seeds, without coconut and raw non toasted.
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Superfoods - Raw (Non Toasted - No Oils)

Excellent RAW non toasted base made with wholegrain rolled oats, buckwheat groats, LS.A (Linseeds, sunflower seeds and almonds ground), quinoa...
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Granola Ginger Cruch - Seeds and Nuts with Berry (Toasted)

Mixed oats, organic coconut flakes, nut almonds, almond sliced, cashews, pumpkin seeds, flax seeds, wheat germ, oat bran, rice flour, honey, maple syrup, coconut oil, dried cranberries, crystallised ginger, and raspberry powder & freeze dried blueberries.
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Exotic with cardamom
(Toasted)

(Toasted rolled oats, seeds with honey and cardamon) Ingredients: Rolled oats, desiccated coconut, wheat bran, sunflower seeds, coconut oil, pumpkin seeds, sesame seeds, honey, cinnamon, garam masala, cardamom. This mix is definitely one of our favorites. This is the first one we started making for our families and friends and then Muesli and Co Ltd was born in 2012.  But you can choose your own topping to design it your own way.
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