Premixed Mueslis

Here are some of our favourite recipes, already mixed for your delight.

 
CHOCOHOLIC MIX: $12.90

Chocolate, chocolate and chocolate. Don’t feel guilty, some days we just can’t do without! Our so yummy Decadent chocolate base with black and white chocolate bits, flaked almonds, hazelnuts and raisins,… this is heaven!!! This muesli is perfect as a cereal with milk in the morning or by the handful as a snack. Enjoy chocoholics!

Ingredients: Rolled and jumbo oats, puffed rice, dark chocolate, desiccated coconut, raisins, cocoa powder, maple syrup, sunflower oil, flaked almonds, hazelnuts, black and white chocolate drops, cinnamon, salt.

Package size 500g Net

Quantity required:  

Nutritional Info

Per 45g
Serve
Per
100g
Energy (Cals) 205 cals 457 cals
Energy (Kj) 889 kj 1975 kj
Protein 5.8g 12.9g
Fat, total 10.4g 23g
- saturated 4.4g 9.8g
- trans 0.1g 0.3g
Carbohydrates 26.6g 59.1g
Sugars 9.3g 20.6g
Fibre 4.2g 9.2g
Sodium 78.9mg 175.3mg
 
CRISPY MIX NO GLUTEN: $14.90

This mix is a hearty blend of crispy flakes and crunchy seeds, packed with vitamins and minerals. With coconut thread, dried cranberries and crunchy macadamia nuts. And we couldn't resist adding a tasy powdering of cinnamon to make this base even more irresistible. Lets us make your mornings brighter and happier! This base has been created for those who have gluten intolerance or are trying to avoid gluten in their diet.

Ingredients: Hulled buckwheat, sunflower seeds, linseeds, sesame seeds, brown rice puffs, rice flakes, coconut thread, macadamia nuts, cranberries, cinnamon.

Quantity required:  

Nutritional Info

Per 45g
Serve
Per
100g
Energy (Cals) 223 cals 495 cals
Energy (Kj) 937 kj 2082 kj
Protein 6.5g 14.4g
Fat, total 12g 26.8g
- saturated 4.2g 9.4g
- trans 0g 0g
Carbohydrates 25.4g 56.5g
Sugars 8.3g 18.5g
Fibre 5.6g 12.4g
Sodium 44.5mg 99mg
 
EXOTIC DELIGHT: $12.90

This mix is definitely our favourite. This is the first one we started making for our families and friends… and then Muesli and Co Ltd was born! We have mixed the best combination of oats and seeds, crunchy almonds and cashew nuts with a pinch of coconut. All gently baked with love, honey and a few Indian spices to create the unique experience of our Exotic Delight muesli. Then juicy dried papaya, apricot and pineapple add chewy and colourful bites in this perfect combination of flavours.

Ingredients: Rolled oats, desiccated coconut, wheat bran, sunflower seeds, sunflower oil, pumpkin seeds, sesame seeds, flaked almonds, cashew nuts, dried papaya, apricot and pineapple, honey, cinnamon, garam masala, cardamom.

Package size 500g Net

Quantity required:  

Nutritional Info

Per 45g
Serve
Per
100g
Energy (Cals) 189 cals 421 cals
Energy (Kj) 794 kj 1765 kj
Protein 6.4g 14.1g
Fat, total 10g 22.1g
- saturated 2.4g 5.3g
- trans 0.1g 0.2g
Carbohydrates 21.2g 47.1g
Sugars 6.3g 14g
Fibre 4.2g 9.4g
Sodium 4.2mg 9.4mg
 
HEALTHY FRUITY MIX: $12.90

GET HEALTHY EAT MUESLI ON SPECIAL THIS MONTH!!!

If you’re looking for a healthy way to power through the day, you can’t do much better than a bowl of our Healthy mix for breakfast. A smart combination of wholegrains, dried fruits, seeds and bran: This muesli is high in fibre, and protein. It will leave you feeling full and keep your energy level up throughout the morning. Pistachio kernels, chia and linseeds give this muesli a crunch to go with its pleasant taste. Goji berries, figs and raisins bring all the good antioxidants and nutrients, and help this healthy mix to taste delicious despite having no added sugar.

Ingredients: Rolled and jumbo oats, hulled buckwheat, wheat bran, barley flakes, figs, raisins, goji berries, pistachio kernels, chia seeds, linseeds.

Package size 500g Net

Quantity required:  

Nutritional Info

Per 45g
Serve
Per
100g
Energy (Cals) 141 cals 314 cals
Energy (Kj) 593 kj 1318 kj
Protein 5.9g 13.1g
Fat, total 4.2g 9.3g
- saturated 0.6g 1.3g
- trans 0g 0g
Carbohydrates 21.7g 48.2g
Sugars 5.9g 13.1g
Fibre 5.1g 11.2g
Sodium 14mg 31.2mg
 
MOREISH COCO GINGER GRANOLA: $14.90

This perfectly balanced granola baked up in generous clusters and hearty crunch is too tempting to pass up!

The oats are toasted until they\\\'ve browned and caramelised with a hint of sweetness from the honey. Then there\\\'s the richness from the toasted almonds and juicy cranberries, and wholesomeness from the coconut oil and ginger.

We love having a big jar of it in the kitchen, to eat with milk for breakfast, over yogurt and drizzled with honey late at night, or as it is, by the grasped handful, anytime you pass the jar.

Ingredients: Jumbo oats, almonds, honey, dried cranberries, egg white, coconut thread, crystalised ginger, coconut oil, wheat germ.

Quantity required:  

Nutritional Info

Per 45g
Serve
Per
100g
Energy (Cals) 186 cals 414 cals
Energy (Kj) 783 kj 1739 kj
Protein 5g 11.2g
Fat, total 7.5g 16.6g
- saturated 3g 6.6g
- trans 0g 0g
Carbohydrates 25.7g 57g
Sugars 11.3g 25g
Fibre 3.7g 8.2g
Sodium 7.7mg 17mg
 
PALEO COCO MIX: $14.90

Awesome news guys!!! Embarking on a grain-free challenge does not mean you have to give up muesli!

This Paleo Coco base is a fantastic gluten-free, grain-free, sugar-free alternative to your standard breakfast cereal. Full of seeds, mixed with natural almonds and coconut thread, slightly toasted with coconut oil to boost your energy, it will keep you going for ever! We could not resist adding some chewy whole soft dried banana and delicious blueberries. Tuck in, it is scrumptious!!! Mornings just got a whole lot brighter!

Ingredients: Sunflower seeds, linseeds, pumpkin seeds, sesame seeds, natural almonds, coconut thread, dried blueberries and whole soft banana, coconut oil.

Quantity required:  

Nutritional Info

Per 45g
Serve
Per
100g
Energy (Cals) 224 cals 497 cals
Energy (Kj) 940 kj 2090 kj
Protein 6.6g 14.6g
Fat, total 18.3g 40.6g
- saturated 3g 6.6g
- trans 0g 0g
Carbohydrates 12g 26.6g
Sugars 4.3g 9.6g
Fibre 4.4g 9.8g
Sodium 0.1mg 0.2mg
 
SCRUMPTIOUS PORRIDGE: $12.90

The smart way to start a winter day!

Looking for a low fat, no sugar but sweet and tasty filling breakfast, low in calories and high in dietary fibers? So try our perfect tasting Scrumptious Porridge and start your day with a healthy kick.

Packed with fruit and nuts, gently spiced with cinnamon, ginger, French vanilla and nutmeg, it smells so good when it cooks, and is truly delicious!

Ingredients: Rolled oats, dried apricot, date, raisins, flaked almonds, coconut thread, quinoa flakes, cinnamon, ginger, vanilla powder, nutmeg.

Quantity required:  

Nutritional Info

Per 45g
Serve
Per
100g
Energy (Cals) 156 cals 347 cals
Energy (Kj) 654 kj 1454 kj
Protein 5.1g 11.3g
Fat, total 3.6g 8.1g
- saturated 1g 2.1g
- trans 0g 0g
Carbohydrates 26.3g 58.4g
Sugars 7.2g 16.1g
Fibre 3.8g 8.5g
Sodium 4mg 8.8mg
 
TROPICAL SEEDS MIX: $12.90

"Always look at the bright side of life!"

Here is our seedeliiicious base where sunflower seeds, pumpkin seeds and linseeds add their nice texture and flavour to a slightly honey toasted oats base with a pinch of vanilla. Blanched almonds add some cruch and energy, and colourful dried mangoes and strawberries bring a lovely sunny taste to the mix. Look: the sun is shining!

Ingredients: rolled and jumbo oats, pumpkin seeds, sunflower seeds, linseeds, blanched almonds, dried mangoes and strawberries, honey, sunflower oil, vanilla extract.

Quantity required:  

Nutritional Info

Per 45g
Serve
Per
100g
Energy (Cals) 205 cals 455 cals
Energy (Kj) 860 kj 1911 kj
Protein 6.6g 14.7g
Fat, total 10.3g 23g
- saturated 1.2g 2.8g
- trans 0g 0g
Carbohydrates 23.2g 51.5g
Sugars 6.4g 14.3g
Fibre 4.4g 9.9g
Sodium 3.4mg 7.5mg
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