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Add or remove ingredients until you find your perfect muesli mix!
 

Your 500g Mix

 

Nutritional Info

Per 45g
Serve
Per
100g
Energy (Cals)
Energy (Kj)
Protein
Fat, total
- saturated
- trans
Carbohydrates
Sugars
Fibre
Sodium
Mix ID:

The nutritional information shown above are average and guideline values only.

 

Show wheat-free products only

Show sugar-free products only

Show organic products only

Muesli and Co Ltd is currently working on an organic base as well as sourcing some organic dried fruits, nuts and seeds that we plan to add on our website soon, so please make sure you check back regularly so you won’t miss out on any new ingredient to add to your favourite mix.

Choose your ingredients!

How to start your own 500g customized mix? It is so easy! Choose one of our tasty and healthy muesli base mixes. Then add any ingredient from our selection of dried fruits, nuts and seeds and/or little extras.

To find more about any of the bases or added ingredients, just click on "more info" and the nutritional information for each ingredient will pop up.

Choose your base

From simple oats to delicious fresh-baked mixes, all our bases are prepared daily by hand and blended in small batches in our dedicated kitchen. Click on a base to add it to start your mix.


You can change your base choice at any time in the process simply by clicking on another option. If you're happy with your choice, move on to selecting your fruits, nuts and extras options. You can return to this tab at any time to change your choice.

Simply Oats (non toasted)

Simply Oats (non toasted)

Simply the best...

More info

Simply Oats (non toasted)

Simply Oats (non toasted)

Per 500g

Oats are a whole-grain food and are rich in fibre, manganese, the B vitamins, vitamin E and protein. They're also low in sodium and fat, are free of sugar, cholesterol and saturated fats. A diet rich in oats can aid in the prevention of disease and even help you manage your weight by keeping you full for longer periods of time. Our little rolled oats are the perfect start for any creative muesli. They are healthy and yummy mixed with any fruits, nuts, seeds or guilty pleasures.

Ingredients: Rolled and jumbo oats.

Energy (Cals) 1620Cal
Energy (Kj) 6700Kj
Protein 67.5g
Fat, total 25g
- saturated 5g
- trans 0g
Carbohydrates 281g
Sugars 5g
Fibre 46g
Sodium 45mg
Organic yes
Wheat-Free yes


Price: $6.90

Healthy Grains (non toasted)

Healthy Grains (non toasted)

Keep it healthy!

More info

Healthy Grains (non toasted)

Healthy Grains (non toasted)

Per 500g

For those who like to eat healthily at breakfast time, this base contains the best of three whole grains: Barley helps regulate blood sugar and lower cholesterol, hulled buckwheat has a unique hearty flavour and is especially rich in minerals notably Potassium and B vitamins, wheat bran will help your digestion. Grains are full of energy and will help get you through the day!

Ingredients: Rolled and jumbo oats, hulled buckwheat, wheat bran, barley flakes.

Energy (Cals) 1447Cal
Energy (Kj) 6065Kj
Protein 75.85g
Fat, total 25.45g
- saturated 5.55g
- trans 0g
Carbohydrates 239.85g
Sugars 5.025g
Fibre 54.125g
Sodium 40.575mg
Organic no
Wheat-Free no


Price: $7.90

Crispy Mix (non toasted)

Crispy Mix (non toasted)

No gluten for me!

More info

Crispy Mix (non toasted)

Crispy Mix (non toasted)

Per 500g

This mix is a hearty blend of crispy organic brown rice puffs and crunchy seeds, packed with vitamins and minerals. And we couldn\'t resist adding a tasty powdering of cinnamon to make this base even more irresistible. Let us help you make your mornings brighter, healthier and happier! This base has been created for those who have gluten intolerance or are trying to avoid gluten in their diet.

Ingredients: Organic hulled buckwheat, sunflower seeds, organic linseeds, puffed brown wholegrain rice, sesame seeds, rice flakes, cinnamon.

Energy (Cals) 2326Cal
Energy (Kj) 9782Kj
Protein 96.467g
Fat, total 131.108g
- saturated 15.992g
- trans 0g
Carbohydrates 235.124g
Sugars 8.757g
Fibre 63.86g
Sodium 704.654mg
Organic no
Wheat-Free yes


Price: $9.90

Tropical Seeds (toasted)

Tropical Seeds (toasted)

Sooo delicious!

More info

Tropical Seeds (toasted)

Tropical Seeds (toasted)

Per 500g

For an indulgent variation to your toasted muesli tastes, try our Seedelicious base. Seeds are full of omega 3 and 6 and they also contain essential vitamins and minerals. The hint of French vanilla in the roasted pumpkin, sunflower and linseeds creates a unique texture within this base. If you love seeds and would add them anyway to your muesli, just go for this mix as a start.

Ingredients: Rolled and jumbo oats, pumpkin seeds, sunflower seeds, linseeds, sunflower oil, honey, vanilla extract.

Energy (Cals) 2295Cal
Energy (Kj) 9629Kj
Protein 79.25g
Fat, total 114.1g
- saturated 15.05g
- trans 0.2g
Carbohydrates 253.51g
Sugars 29.71g
Fibre 52.2g
Sodium 35.33mg
Organic no
Wheat-Free yes


Price: $9.90

Decadent Chocolate (toasted)

Decadent Chocolate (toasted)

Need a chocolate fix?

More info

Decadent Chocolate (toasted)

Decadent Chocolate (toasted)

Per 500g

This base is so full of chocolate that you won't be able to get enough of it. Rolled oats and puffed rice combined with dark chocolate, marple syrup, and a touch of coconut. It is a really tasty base with an excellent crunch factor. And look: it will turn the milk chocolatey in your bowl, which would please any chocolate lover, choco-addict or chocoholic.

Ingredients: Rolled and jumbo oats, puffed rice, desiccated coconut, dark chocolate, cocoa powder, maple syrup, sunflower oil, cinnamon, salt.

Energy (Cals) 2181Cal
Energy (Kj) 9574Kj
Protein 59.705g
Fat, total 94.835g
- saturated 49.85g
- trans 1.925g
Carbohydrates 317.555g
Sugars 64.025g
Fibre 52.01g
Sodium 1243.64mg
Organic no
Wheat-Free no


Price: $10.90

Exotic delight (toasted)

Exotic delight (toasted)

Exotic delight

More info

Exotic delight (toasted)

Exotic delight (toasted)

Per 500g

Wouldn't it be nice if your breakfast is bursting with the delicious flavours of cinnamon, cardamom and vanilla? All these spices are gently infused in a perfect blend of oats, bran and seeds, and sweetened with our home-made honey. This base is a powerhouse of energy for a breakfast filled with fiber, nutrients and anti-oxidants. You will love it!

Ingredients: Rolled oats, desiccated coconut, wheat bran, sunflower seeds, pumpkin seeds, sesame seeds, sunflower oil, honey, cardamon, garam masala.

Energy (Cals) 2171Cal
Energy (Kj) 9102Kj
Protein 77.834g
Fat, total 114.179g
- saturated 30.941g
- trans 1.035g
Carbohydrates 232.445g
Sugars 43.305g
Fibre 48.79g
Sodium 51.04mg
Organic no
Wheat-Free no


Price: $10.90

Quinoa Flakes (non toasted)

Quinoa Flakes (non toasted)

Light, organic, no gluten

More info

Quinoa Flakes (non toasted)

Quinoa Flakes (non toasted)

Per 500g

Fron 13 000ft above sea level, on the Peruvian altiplano, comes this super grain the ancient Incas called la chisaya mama, meaning "the mother grain".

Rich in high-quality protein, this creamy, crunchy grain contains a well-balanced mix of nutrients and essential amino-acids including lysine, which is vital for tissue growth and development. Being naturally gluten-free with low GI, quinoa is ideal for people prone to food allergies.

Ingredients: Organic quinoa flakes.

Energy (Cals) 2620Cal
Energy (Kj) 11000Kj
Protein 80g
Fat, total 0g
- saturated 0g
- trans 0g
Carbohydrates 460g
Sugars 40g
Fibre 40g
Sodium 40mg
Organic yes
Wheat-Free yes


Price: $10.90

Paleo Coco Mix (toasted)

Paleo Coco Mix (toasted)

Gluten-free, grain-free, sugar-free

More info

Paleo Coco Mix (toasted)

Paleo Coco Mix (toasted)

Per 500g

Awesome news guys!!! Embarking on a grain-free challenge doesn't mean you have to give up muesli!

This Paleo Coco base is a fantastic gluten-free, grain-free, sugar-free alternative to your standard breakfast cereal. Full of seeds, mixed with natural almonds and coconut thread, slightly toasted with coconut oil to boost your energy, it will keep you going for ever! Tuck in, it is scrumptious!!! Mornings just got a whole lot brighter!

Ingredients: Sunflower seeds, linseeds, sesame seeds, pumpkin seeds, natural almonds, coconut thread, coconut oil.

Energy (Cals) 2621Cal
Energy (Kj) 11007Kj
Protein 83g
Fat, total 235.1g
- saturated 38g
- trans 0.2g
Carbohydrates 86.5g
Sugars 7.8g
Fibre 50.5g
Sodium 0mg
Organic no
Wheat-Free yes


Price: $11.90

Add your favourite fruits to the mix

All our fruits are stored whole and are diced just before adding them to your mix so they retain their nice juicy texture. Just extra vitality and yummy chewy bits in your mix!


Changed your mind about something? Simply click on it again to deselect it. When you're happy with your choices, move on to selecting your nuts and extras options. You can return to this tab at any time to change your choices.

Apple

Apple

One a day keeps the doctor away

Portions
More info

Apple

Apple

Per 25g

Apples are full of vitamins and minerals and also contain pectin, a soluble fibre that has been shown to reduce cholesterol. Known to help digestion, the apple also increases the appetite and has relaxing powers. Sweet and tasty, this is a classic for muesli lovers.

Ingredients: Apple, preservative.

Energy (Cals) 70Cal
Energy (Kj) 293Kj
Protein 0.35g
Fat, total 0.125g
- saturated 0g
- trans 0g
Carbohydrates 16g
Sugars 15g
Fibre 2g
Sodium 1.5mg
Organic no
Wheat-Free yes


Price: $0.90

Apricot

Apricot

Fruit of the Sun

Portions
More info

Apricot

Apricot

Per 25g

Bring sunny colours into your mix! Sweet to taste, but with no added sugar. A little touch of tartness that will boost your bioactivity. What else would you need?

Ingredients: Apricot, preservative.

Energy (Cals) 60Cal
Energy (Kj) 253Kj
Protein 0.9g
Fat, total 0.125g
- saturated 0g
- trans 0g
Carbohydrates 16g
Sugars 13.5g
Fibre 1.8g
Sodium 2.5mg
Organic no
Wheat-Free yes


Price: $0.90

Bananas dried

Bananas dried

Happy, smiley banana!

Portions
More info

Bananas dried

Bananas dried

Per 25g

A great source of potassium to help regulate muscle activity in your most intense moments. Very energetic, banana also give a high concentration of minerals. 

Ingredients: Banana.

Energy (Cals) 86Cal
Energy (Kj) 362Kj
Protein 1g
Fat, total 0.45g
- saturated 0.175g
- trans 0g
Carbohydrates 22.1g
Sugars 11.83g
Fibre 2.5g
Sodium 75mg
Organic yes
Wheat-Free yes


Price: $0.90

Blueberries

Blueberries

A little round delicacy

Portions
More info

Blueberries

Blueberries

Per 25g

Blueberries are packed with vitamins, minerals and antioxidants, which fight free radicals, are healthy for the heart and help prevent disease. These small berries contain good levels of vitamin C, iron and potassium, silicon, pectin and beta-carotene. They are called vision fruit in Japan as they are also known to help eyesight and fight memory lost. What a little power ball!

Ingredients: Blueberries, sugar, preservative.

Energy (Cals) 81Cal
Energy (Kj) 340Kj
Protein 0g
Fat, total 0g
- saturated 0g
- trans 0g
Carbohydrates 20g
Sugars 17.75g
Fibre 1.25g
Sodium 0mg
Organic no
Wheat-Free yes


Price: $1.90

Cranberries

Cranberries

A nutritional powerhouse

Portions
More info

Cranberries

Cranberries

Per 25g

Cranberries rank as one of the best sources of valuable antioxidants, such as flavonoids that aid in the prevention of heart disease and certain types of cancer. This North American native fruit can also help ward off bladder and urinary tract infections. With all of the research supporting the positive health benefits of cranberries, these are a fruit worthy of year round ingestion.

Ingredients: Cranberries, sugar.

Energy (Cals) 82Cal
Energy (Kj) 344Kj
Protein 0g
Fat, total 0g
- saturated 0g
- trans 0g
Carbohydrates 20g
Sugars 19.25g
Fibre 1.25g
Sodium 0mg
Organic no
Wheat-Free yes


Price: $0.90

Dates

Dates

Treasure from the East

Portions
More info

Dates

Dates

Per 25g

We have been eating this Middle Eastern goodness since the Mesopotamian times. High in fibre, this sweet fruit contains a number of essential nutrients such as calcium and potassium and they make a healthy contribution to your diet.

Ingredients: Dates.

Energy (Cals) 76Cal
Energy (Kj) 316Kj
Protein 0.55g
Fat, total 0g
- saturated 0g
- trans 0g
Carbohydrates 17g
Sugars 17.5g
Fibre 0.6g
Sodium 425mg
Organic no
Wheat-Free yes


Price: $0.90

Feijoas

Feijoas

Scrumptious green fruit!

Portions
More info

Feijoas

Feijoas

Per 25g

So many health benefits: Feijoas are an excellent source of Vitamin C, and are low in calories and high in minerals, fibre and antioxidants. Grown and dried in Nelson, these little beauties are just delicious - but remember this is a seasonal fruit so we can\'t supply it all year long.

Ingredients: Feijoas.

Energy (Cals) 55Cal
Energy (Kj) 231Kj
Protein 1g
Fat, total 1g
- saturated 0g
- trans 0g
Carbohydrates 13g
Sugars 8g
Fibre 0.6g
Sodium 3mg
Organic no
Wheat-Free yes


Price: $1.80

Figs

Figs

Delicious and nutritious

Portions
More info

Figs

Figs

Per 25g

Figs are a uniquely nutritious fruit, as they have the highest amount of calcium of any fruit. Naturally sweet and healthy, they are high in fibre, iron, magnesium, potassium, the B vitamins as well as vitamin K. Figs contain different types of antioxidants and have been shown in studies to raise antioxidant activity. They are very filling and can help to take the edge off appetite. A good alternative to sugar in sweet mueslis.

Ingredients: Figs.

Energy (Cals) 67Cal
Energy (Kj) 282Kj
Protein 0.9g
Fat, total 0.175g
- saturated 0.03g
- trans 0g
Carbohydrates 13.625g
Sugars 13.15g
Fibre 0.82g
Sodium 10mg
Organic no
Wheat-Free yes


Price: $0.90

Goji berries

Goji berries

Super wonder food!

Portions
More info

Goji berries

Goji berries

Per 25g

Discovered in the Himalayan mountains, Goji berries are regarded in the Orient as an anti-aging, strength building superfood. Gram for gram, goji berries contain more vitamin C than some oranges and more beta-carotene than carrots. They are also packed with antioxidants and so very tasty. The sacred Goji berry is so cherished by Tibetan monks that they traditionally honour it in a two week celebration at the end of every year. Believe me, you should try some!

Ingredients: Goji berries, preservative.

Energy (Cals) 21Cal
Energy (Kj) 87Kj
Protein 2.65g
Fat, total 0.9g
- saturated 0.25g
- trans 0g
Carbohydrates 5.5g
Sugars 4.275g
Fibre 1.85g
Sodium 5.5mg
Organic no
Wheat-Free yes


Price: $1.90

Kiwifruit

Kiwifruit

A kiwi favourite!

Portions
More info

Kiwifruit

Kiwifruit

Per 25g

Hear kiwi and you think New Zealand. All our kiwifruit are grown locally and dried in our kitchen. This is a seasonal winter fruit only. Kiwifruit is high in Vitamin C, Vitamin E, and fibre, which helps control blood sugar, lower cholesterol levels, reduce risks of heart disease and heart attack. Finally, kiwifruit is a good source of potassium, magnesium, phosphorous, and copper. Dried, it just tastes like natural lollies, try it!

Ingredients: Kiwifruit.

Energy (Cals) 85Cal
Energy (Kj) 357Kj
Protein 0g
Fat, total 0g
- saturated 0g
- trans 0g
Carbohydrates 20g
Sugars 16.7g
Fibre 0.83g
Sodium 6mg
Organic no
Wheat-Free yes


Price: $1.50

Mango

Mango

Tastebug tingler

Portions
More info

Mango

Mango

Per 25g

This \'fruit of India\' as it is sometimes called, is unique in its wealth of nutrients and richness of flavour. Mangoes are one of the top beta-carotene providers you can eat. They also contain high levels of the minerals calcium and magnesium as well as the A, B and C vitamins which help your body fight against colds and bugs.

Ingredients: Mango, sugar, preservative.

Energy (Cals) 78Cal
Energy (Kj) 328Kj
Protein 0.4g
Fat, total 0.2g
- saturated 0.04g
- trans 0g
Carbohydrates 20.4g
Sugars 18.8g
Fibre 1.3g
Sodium 2mg
Organic no
Wheat-Free yes


Price: $0.80

Papaya

Papaya

Tropical taste

Portions
More info

Papaya

Papaya

Per 25g

Chock full of vitamin A B C E, beta-carotene and folate. Papaya also has many minerals necessary for good health. What a tasty way to get calcium, iron, phosphorus and potassium. Papaya contains substances that help you digest your food. The papain and chymopapain, are also beneficial in the treatment of burns. This remarkable fruit was named \'food of the angels\' by Christopher Columbus when he first encountered it. Add it to coconut flakes, mango and pineapple for the perfect tropical Muesli.

Ingredients: Papaya, sugar, preservative.

Energy (Cals) 64Cal
Energy (Kj) 270Kj
Protein 1g
Fat, total 0.23g
- saturated 0.07g
- trans 0g
Carbohydrates 16.25g
Sugars 9.7g
Fibre 3g
Sodium 5mg
Organic no
Wheat-Free yes


Price: $0.70

Pineapple

Pineapple

Intense sweetness

Portions
More info

Pineapple

Pineapple

Per 25g

Pineapple is more than a delicious tropical-fruit treat. Rich in fibre, manganese and vitamin C, it helps keep your immune system in tip-top shape by increasing your resistance against colds, flu, and other infectious diseases. Pineapple also contains an enzyme called bromelain that aids digestion and helps prevent inflammation and swelling. Don\'t tell me you won\'t try it!

Ingredients: Pineapple, sugar, preservative.

Energy (Cals) 61Cal
Energy (Kj) 257Kj
Protein 0.7g
Fat, total 0.15g
- saturated 0.12g
- trans 0g
Carbohydrates 16.25g
Sugars 11.8g
Fibre 1.8g
Sodium 1mg
Organic no
Wheat-Free no


Price: $0.70

Prunes

Prunes

Digestive and soothing...

Portions
More info

Prunes

Prunes

Per 25g

Prunes will add a nice chewy texture and fibre into your mix. They can help improve digestion and its flesh and skin contain lots of healthy vitamins and nutrients. Excellent for increasing vitality, prunes also help with blood circulation and anemia, provide antioxidant protection, prevent premature aging, promote cardiovascular health, and reduce the risk of cancer and osteoporosis. No added sugar. So why not try some today?

Ingredients: Prunes, preservative.

Energy (Cals) 60Cal
Energy (Kj) 252Kj
Protein 0.5g
Fat, total 0.1g
- saturated 0g
- trans 0g
Carbohydrates 16g
Sugars 9.5g
Fibre 1.8g
Sodium 0mg
Organic no
Wheat-Free yes


Price: $0.70

Raisins

Raisins

A classic for muesli lovers

Portions
More info

Raisins

Raisins

Per 25g

One of the most nutritious dried fruits in the world, raisins are cholesterol-free, fat-free, and low in sodium. They are a good source of fibre and rich in antioxidants, offering many vitamins and minerals, including calcium, iron, potassium, and vitamins B2. Plus they are a classic in any muesli mix. How could you do without them?

Ingredients: Raisins.

Energy (Cals) 75Cal
Energy (Kj) 315Kj
Protein 0.8g
Fat, total 0.1g
- saturated 0g
- trans 0g
Carbohydrates 19.8g
Sugars 14.8g
Fibre 0.9g
Sodium 3mg
Organic no
Wheat-Free yes


Price: $0.50

Strawberries

Strawberries

A flavour knockout!

Portions
More info

Strawberries

Strawberries

Per 25g

Strawberries have been highly prized throughout history - the heart-shaped berry was regarded as one of the best aphrodisiacs in provincial France in the 18th century. Full of fibre, vitamin C - an antioxidant that helps keep skin healthy, and anti-inflammatory nutrients, these delicious sweet bits really taste like lollies, yummm!!!

Ingredients: Strawberries, sugar, preservative.

Energy (Cals) 88Cal
Energy (Kj) 366Kj
Protein 0g
Fat, total 0g
- saturated 0g
- trans 0g
Carbohydrates 21.3g
Sugars 19.4g
Fibre 1.9g
Sodium 7mg
Organic no
Wheat-Free yes


Price: $1.40

Zante Currants

Zante Currants

Black Corinth Grape

Portions
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Zante Currants

Zante Currants

Per 25g

Dried from the highest quality Black Corinth Grape, the Zante currants are famous for their small size and intense grape flavour.

These currants are certified Organic and not genetically modified or irradiated.

Ingredients: Organic Zante Currants 95%, Organic sunflower oil 5%.

Energy (Cals) 70Cal
Energy (Kj) 296Kj
Protein 1.025g
Fat, total 0.075g
- saturated 0g
- trans 0g
Carbohydrates 18.525g
Sugars 16.825g
Fibre 1.7g
Sodium 2mg
Organic yes
Wheat-Free yes


Price: $0.90

Pears

Pears

What a sweet treat!

Portions
More info

Pears

Pears

Per 25g

Fresh pears have a short shelf life, and dried pear slices are good alternatives to help you get enough fruit each day. We buy our organic pears on the Nelson Farmers market and dehydrate them ourselves, so no added sugar or sweetener in there, only pure fruit goodness! Plus they are full of fiber and potassium.

Ingredients: Organic Tasman pears.

Energy (Cals) 35Cal
Energy (Kj) 147Kj
Protein 0.178g
Fat, total 0.089g
- saturated 0g
- trans 0g
Carbohydrates 9.286g
Sugars 0g
Fibre 1.428g
Sodium 0.714mg
Organic yes
Wheat-Free yes


Price: $1.20

Add your favourite nuts & seeds to the mix

For us, Muesli is all about the nuts and seeds that will give your mix its crunchy texture. They are all so nice: the more you add, the crunchiest it gets!


Changed your mind about something? Simply click on it again to deselect it. When you're happy with your choices, move on to selecting your extras options.

Blanched Almonds

Blanched Almonds

Packed with great nutrients

Portions
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Blanched Almonds

Blanched Almonds

Per 25g

Almonds are a great friend to low-carb eaters. They are an excellent source of vitamin E and manganese, and a good source of many other vitamins and minerals including magnesium. In addition, almonds contain large amounts of phytonutrients, especially plant sterols and flavanoids, which are heart-healthy as well as providingnantioxidant benefits. No hesitation, go for it!

Energy (Cals) 145Cal
Energy (Kj) 609Kj
Protein 5.5g
Fat, total 12.75g
- saturated 1g
- trans 0g
Carbohydrates 5g
Sugars 1.25g
Fibre 2.5g
Sodium 0mg
Organic no
Wheat-Free yes


Price: $1.50

Cashew Nuts

Cashew Nuts

Mildly sweet yet crunchy

Portions
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Cashew Nuts

Cashew Nuts

Per 25g

Cashews are rich in iron, phosphorus, selenium, magnesium and zinc. They are also a good source of phytochemicals, antioxidants, protein and vitamins that are essential for robust health and strong bones. They have a lower fat content than most other nuts and are rich in copper which is the pigment that gives hair and skin its colour. And you love them, don\'t you?

Energy (Cals) 145Cal
Energy (Kj) 609Kj
Protein 4.25g
Fat, total 12g
- saturated 2g
- trans 0g
Carbohydrates 7.5g
Sugars 1.25g
Fibre 0.8g
Sodium 0mg
Organic no
Wheat-Free yes


Price: $1.20

Chia Seeds

Chia Seeds

Eat more Chia!

Portions
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Chia Seeds

Chia Seeds

Per 25g

Chia is the Mayan word for strength. They are extremely nutrient-dense, with one of the highest antioxidant concentrations of any known food, and also contain concentrations of potassium, calcium, iron, phosphorus and manganese. The combination of fibre with their ability to absorb 10 times their weight in water also makes chia seeds excellent for maintaining bowel regularity. With an amazing nutritional profile, mild flavor, and impressive versatility, it\'s hard to think of a reason not to add them to your mix.

Energy (Cals) 122Cal
Energy (Kj) 511Kj
Protein 3.9g
Fat, total 7.6g
- saturated 0.7g
- trans 0g
Carbohydrates 11g
Sugars 0g
Fibre 9.4g
Sodium 0mg
Organic no
Wheat-Free yes


Price: $0.90

Coconut Thread

Coconut Thread

A tropical paradise...

Portions
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Coconut Thread

Coconut Thread

Per 25g

Coconut is highly nutritious and rich in fibre. It supplies vital nutrients for sustaining healthy cells in your body. This amazing food carries a vast array of vitamins, minerals, and amino acids as well as anti-fungal, anti-microbial, and anti-viral properties. Coconut flakes are packed full of flavour and make a healthy addition to your muesli. You can\'t do without in your tropical mix!

Energy (Cals) 114Cal
Energy (Kj) 479Kj
Protein 0.75g
Fat, total 7g
- saturated 6g
- trans 0g
Carbohydrates 13g
Sugars 9g
Fibre 2.5g
Sodium 0.25mg
Organic no
Wheat-Free yes


Price: $0.50

Flaked Almonds

Flaked Almonds

The ultimate health food!

Portions
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Flaked Almonds

Flaked Almonds

Per 25g

Almonds provide a combination of 28 essential nutrients embracing vitamins, minerals, fatty acids, fibre and protein. Top of the list is natural Vitamin E, a well-established antioxidant that is an ingredient in many anti-wrinkle creams. There are good amounts of fibre and protein as well as smaller quantities of B vitamins and minerals. They are also a surprising good source of calcium. A classic for all your nutty mixes.

Energy (Cals) 145Cal
Energy (Kj) 608Kj
Protein 5.5g
Fat, total 12.5g
- saturated 1g
- trans 0g
Carbohydrates 5g
Sugars 1.25g
Fibre 2.5g
Sodium 0mg
Organic no
Wheat-Free yes


Price: $1.50

Hazelnuts

Hazelnuts

Squirrel nibble...

Portions
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Hazelnuts

Hazelnuts

Per 25g

Hazelnuts are sweet in taste and incredibly nutritious. Packed with omega-9 - to fight bad cholesterol- vitamin E - anti-aging helper- fibre, iron, magnesium - against stress, phosphore - enhances brain activity, and vitamin B. If you add to that their crunch and taste, it would be such a shame not to try a few of them in your mix!

Energy (Cals) 161Cal
Energy (Kj) 674Kj
Protein 3.75g
Fat, total 15.5g
- saturated 0.7g
- trans 0g
Carbohydrates 1.25g
Sugars 1g
Fibre 2.5g
Sodium 0mg
Organic no
Wheat-Free yes


Price: $1.30

Linseeds

Linseeds

Go for the magic seed!

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Linseeds

Linseeds

Per 25g

Linseed, also known as flax seed is rich in fibre and omega 3-fatty acids, which help to improve the quality of hair, nails, and skin, as well as helping you to lose weight or bulk up. It lowers cholesterol, blood pressure and prevents arthritis and cancers. Linseed also helps the digestive system, enhances the immune system and increases energy... and the list goes on...

Energy (Cals) 134Cal
Energy (Kj) 562Kj
Protein 4.5g
Fat, total 10.5g
- saturated 1g
- trans 0g
Carbohydrates 7g
Sugars 0.4g
Fibre 6.5g
Sodium 0mg
Organic yes
Wheat-Free yes


Price: $0.50

Macadamias

Macadamias

The world's finest nut

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Macadamias

Macadamias

Per 25g

Macadamias are a high energy food and contain no cholesterol. The natural oils in the nuts contain 78 per cent of monounsaturated fats: The highest of any oil including olive oil. Macadamias are also a good source of protein, calcium, potassium and dietary fibre and are very low in sodium. And the icing on the cake is that they taste so good while being good for you. All our Macadamia nuts are grown in the beautiful Bay of Islands.

Energy (Cals) 184Cal
Energy (Kj) 770Kj
Protein 2.25g
Fat, total 18.5g
- saturated 2.5g
- trans 0g
Carbohydrates 2g
Sugars 1g
Fibre 1.5g
Sodium 0.5mg
Organic no
Wheat-Free yes


Price: $3.00

Roasted Peanuts

Roasted Peanuts

Peanuts are not nuts!

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Roasted Peanuts

Roasted Peanuts

Per 25g

Did you know that peanuts grow under the ground, not on trees, and that they are actually a pulse and belong in the legume family along with peas, beans and lentils? Overall, the nutritional composition of peanuts is extremely good, with most of the peanuts fat being monounsaturated. They also provide an excellent source of protein, vitamin E, and fibre. Attention though: they can be seriously addictive!

Energy (Cals) 143Cal
Energy (Kj) 600Kj
Protein 6.25g
Fat, total 19g
- saturated 2.75g
- trans 0g
Carbohydrates 2.5g
Sugars 1g
Fibre 0g
Sodium 0mg
Organic no
Wheat-Free yes


Price: $0.50

Pine Nuts

Pine Nuts

Energizing superfood

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Pine Nuts

Pine Nuts

Per 25g

Crunchy, delicious pine nuts are the small edible seeds of pine tree. Pine nuts are indeed very good source of plant derived nutrients, essential minerals, vitamins and \"heart friendly\" mono-unsaturated fatty acids that help in reducing cholesterol levels in the blood, stimulate memory, treat herpes virus, and improve heart health. Pine nuts have a mild, creamy flavour and are fragrant. We adore their sweet, fruity nut taste!

Energy (Cals) 168Cal
Energy (Kj) 704Kj
Protein 3.4g
Fat, total 17g
- saturated 1.25g
- trans 0g
Carbohydrates 3.25g
Sugars 1g
Fibre 1g
Sodium 0mg
Organic no
Wheat-Free yes


Price: $2.00

Pumpkin Seeds

Pumpkin Seeds

Arriba pepitas!

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Pumpkin Seeds

Pumpkin Seeds

Per 25g

Chewy, subtly sweet and nutty, pumpkin seeds or pepitas are particularly popular in Mexico and were eaten by the ancien Aztecs. Pumpkin seeds are high in healthy minerals including manganese, magnesium, copper, iron, zinc and Vitamin K for healthy bones. Other nutritional attributes of pumpkin seeds include the amino acid tryptophan, monounsaturated fatty acids and healthy plant phytosterols- good for your heart and lipid health. Aye, Carumba!

Energy (Cals) 135Cal
Energy (Kj) 566Kj
Protein 6g
Fat, total 11.5g
- saturated 2.125g
- trans 0g
Carbohydrates 4.5g
Sugars 0.25g
Fibre 1g
Sodium 0mg
Organic yes
Wheat-Free yes


Price: $1.10

Sesame Seeds

Sesame Seeds

Open Sesame!

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Sesame Seeds

Sesame Seeds

Per 25g

Sesame seeds are thought to be the oldest condiment known to man. Not only are sesame seeds a very good source of manganese and copper, which provides relief for arthritis, but they are also a good source of calcium, magnesium to support vascular and respiratory health, iron, phosphorus, vitamin B1, zinc for bone health, and dietary fibre. Sesame seeds add a nutty taste and a delicate, almost invisible, crunch to your muesli.

Energy (Cals) 143Cal
Energy (Kj) 600Kj
Protein 4.5g
Fat, total 12.5g
- saturated 1.75g
- trans 0g
Carbohydrates 6g
Sugars 0g
Fibre 3g
Sodium 0mg
Organic yes
Wheat-Free yes


Price: $0.50

Sunflower Seeds

Sunflower Seeds

Sunny shiny seeds!

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Sunflower Seeds

Sunflower Seeds

Per 25g

Sunflower seeds are the gift of the beautiful sunflower, a plant with rays of petals emanating from its bright yellow, seed-studded center. Sunflower seeds are an excellent source of vitamin E, the body's primary fat-soluble antioxidant that plays an important role in the prevention of cardiovascular disease. They are also packed with cholesterol lowering Phytosterols and magnesium, helping to reduce the severity of asthma, lower high blood pressure, and prevent migraine headaches, as well as reducing the risk of heart attack and stroke. Add a bit of sunshine into your mix!

Energy (Cals) 142Cal
Energy (Kj) 596Kj
Protein 5.5g
Fat, total 12.5g
- saturated 1.25g
- trans 0g
Carbohydrates 4.75g
Sugars 0.6g
Fibre 2.5g
Sodium 0mg
Organic no
Wheat-Free yes


Price: $0.50

Walnuts

Walnuts

The snack that loves you back

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Walnuts

Walnuts

Per 25g

Walnuts contain alpha-linolenic acid, an essential fatty acid that improves cholesterol levels and makes them the number one nut for heart health. They have the highest antioxidant activity of all nuts, which means they provide good protection against cancer. They are full of omega 3 oils, powerful mood boosters, that also makes your skin radiant. How much do you want in your mix?

Energy (Cals) 173Cal
Energy (Kj) 728Kj
Protein 3.6g
Fat, total 17.3g
- saturated 1.1g
- trans 0g
Carbohydrates 2.65g
Sugars 0.68g
Fibre 1.75g
Sodium 0.75mg
Organic no
Wheat-Free yes


Price: $1.30

Pistachio Kernels

Pistachio Kernels

Wonderfully delicious

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Pistachio Kernels

Pistachio Kernels

Per 25g

Pistachio kernels have been revered as symbol of wellness and robust health since ancient times. They are one of the healthiest nuts you can eat and have the lowest calories. Rich in many important nutrients, vitamins and minerals, they are considered to be a great source of fibre, potassium and arginine, a nutrient that is believed to reduce hardening of the arteries. Pistachios are also packed full of nutrients and antioxidants that lower your risks of cardiovascular disease by lowering cholesterol levels, regulating blood sugar levels, and reducing inflammation at a cellular level. Of course, we take the shell off before putting them into your mix!

Energy (Cals) 138Cal
Energy (Kj) 583Kj
Protein 5.15g
Fat, total 11.1g
- saturated 1.36g
- trans 0g
Carbohydrates 6.99g
Sugars 1.91g
Fibre 2.58g
Sodium 11mg
Organic no
Wheat-Free yes


Price: $3.50

LSA

LSA

Organic Superfood

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LSA

LSA

Per 25g

LSA is a combination of linseeds(flaxseeds), sunflower seeds and ground almonds- 3 amazing ingredients described as \'superfoods\'. Combined, they represent a nutrition powerhouse providing invaluable health benefits. A good source of dietary fibre, LSA also provides protein and a balanced combination of essential fatty acids. It\'s a great addition to your daily diet.

Ingredients: Linseeds (Flaxseeds), sunflower seeds. almonds.

Energy (Cals) 139Cal
Energy (Kj) 583Kj
Protein 4.9g
Fat, total 11.625g
- saturated 1g
- trans 6g
Carbohydrates 6.175g
Sugars 0.575g
Fibre 4.65g
Sodium 4.5mg
Organic yes
Wheat-Free yes


Price: $1.80

Hulled Buckwheat

Hulled Buckwheat

Real food that loves you back

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Hulled Buckwheat

Hulled Buckwheat

Per 25g

Organic hulled buckwheat is a nutritious grain suitable for people who are sensitive to wheat or other gluten grains. It has a high protein content, and a distinctive nutty flavour and will bring a crunchy note to your muesli mix.

Ingredients: Organic buckwheat.

Energy (Cals) 92Cal
Energy (Kj) 387Kj
Protein 2.95g
Fat, total 0.7g
- saturated 0.15g
- trans 0g
Carbohydrates 18g
Sugars 0.4g
Fibre 0g
Sodium 3mg
Organic yes
Wheat-Free yes


Price: $0.90

Natural Almonds

Natural Almonds

Natural Superfood

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Natural Almonds

Natural Almonds

Per 25g

You will find them in most of the Top-10 superfood lists. Natural, unsalted almonds are a tasty and nutritious snack with plenty of health benefits. Loaded with minerals, they are also among the healthiest of tree nuts. Just a serving of nutrient-rich almonds a day helps promote heart health and prevent weight gain, and it might even help fight diseases like diabete s and Alzheimer\'s.

Ingredients: Natural Almonds

Energy (Cals) 145Cal
Energy (Kj) 609Kj
Protein 5.5g
Fat, total 12.75g
- saturated 1g
- trans 0g
Carbohydrates 5g
Sugars 1.25g
Fibre 2.5g
Sodium 0mg
Organic no
Wheat-Free yes


Price: $1.50

Finally, add those little luxury extras...

These extras will make your muesli really special! Some of them are guilty pleasures, others are healthy options to increase your energy. Ummm, chocolate drops anyone? How about some crunchy rice pops? Or perhaps a bit of bee pollen to give your immune system a boost?


Changed your mind about something? Simply click on it again to deselect it. When you're happy with your choices, hit the finish button to place your order!

Wheat Bran

Wheat Bran

Let's smarten up that diet of yours!

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Wheat Bran

Wheat Bran

Per 25g

Bran is simply the outer layer of any kernel of grain, where most of the fibre and nutrients reside. One of the most significant health benefits of wheat bran is the dietary fibre they contain. Adding wheat bran to your diet is still one of the most wholesome and effective ways to help improve the health of your digestive system. Wheat bran is also rich in the omega, starch, protein, vitamins and dietary minerals, making it a compact nutritional powerhouse. It will definitely keep you fuller for longer.

Ingredients: Wheat bran (contains 22.2g dietary fibre per 50g serve). Product of New Zealand.

Energy (Cals) 50Cal
Energy (Kj) 210Kj
Protein 3.65g
Fat, total 1.35g
- saturated 0.05g
- trans 0g
Carbohydrates 6g
Sugars 0.9g
Fibre 2.78g
Sodium 5mg
Organic no
Wheat-Free no


Price: $0.50

Dark Chocolate Bits

Dark Chocolate Bits

Yes sir, dark velvety, pure happiness!

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Dark Chocolate Bits

Dark Chocolate Bits

Per 25g

Chocolate has been proven to help lower blood pressure, and it contains flavonoids in the cocoa bean, which provides an excellent source of antioxidants. Its mental health benefits include the ability to boost brain levels of endorphins (natural opiates) as well as serotonin (a mood-altering chemical on which many antidepressants act). What better way to maintain heart health and good mood than by eating chocolate?

Ingredients: Sugar, vegetable fat, emulsifiers (soya, lecithin, 492), food acid (330), cocoa powder, skim milk powder, flavourings.

Energy (Cals) 133Cal
Energy (Kj) 558Kj
Protein 0.83g
Fat, total 6.92g
- saturated 6.32g
- trans 0g
Carbohydrates 16.9g
Sugars 14.7g
Fibre 3g
Sodium 28.75mg
Organic no
Wheat-Free no


Price: $0.50

Chocolate Peanuts

Chocolate Peanuts

Sweet and crunchy

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Chocolate Peanuts

Chocolate Peanuts

Per 25g

Crunchy freshly roasted peanuts covered in rich milk chocolate. Some say it\'s the rich milk chocolate that covers the peanuts. Others insist it\'s the freshly roasted peanuts that holds the chocolate. What do you think?

Ingredients:

Energy (Cals) 130Cal
Energy (Kj) 545Kj
Protein 3.25g
Fat, total 8.25g
- saturated 3.5g
- trans 0g
Carbohydrates 12.5g
Sugars 9.5g
Fibre 1.25g
Sodium 0mg
Organic no
Wheat-Free no


Price: $0.70

Chocolate Raisins

Chocolate Raisins

Heart warming treat

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Chocolate Raisins

Chocolate Raisins

Per 25g

Raisins are the original candy - nature\'s candy. They are one of the most nutritious dried fruits in the world. Covered in a smooth chocolate, they turn into a delicious indulgence you can feel good about.

Ingredients:

Energy (Cals) 105Cal
Energy (Kj) 440Kj
Protein 1g
Fat, total 4.5g
- saturated 2.75g
- trans 0g
Carbohydrates 17g
Sugars 15g
Fibre 0.5g
Sodium 0mg
Organic no
Wheat-Free no


Price: $0.70

Coco Pops

Coco Pops

Not just for kids!

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Coco Pops

Coco Pops

Per 25g

Made with chocolate and added calcium, these crispy flakes will pop in your mouth, tingle your tastebuds and turn your milk chocolatey. A favourite for kids and former kids, these rice pops with a glorious chocolate taste will provide you with energy. Fun and satisfacting at breakfast time, chocolate pops will help kick-start your day!

Ingredients: Rice, Sugar, Chocolate (4%)(Sugar, Cocoa Mass), Fat Reduced Cocoa Powder, Salt, Barley Malt Flavouring, Flavouring. Calcium Carbonate, Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12.

Energy (Cals) 93Cal
Energy (Kj) 390Kj
Protein 1.7g
Fat, total 0.1g
- saturated 0g
- trans 0g
Carbohydrates 21g
Sugars 8g
Fibre 1g
Sodium 123mg
Organic no
Wheat-Free no


Price: $0.70

Cornflakes

Cornflakes

The sunshine flakes

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Cornflakes

Cornflakes

Per 25g

You will never be disappointed by classic and traditional cornflakes. Every bite of these crispy, golden flakes is just as delicious as the first. You\'ll be on your way to a great day when you add a shot of cornflakes cereal into your breakfast muesli.

Ingredients: Corn (88%), sugar, salt, barley malt extract, mineral (iron), vitamins (Niacin, Thiamin, Riboflavin, Folate).

Energy (Cals) 93Cal
Energy (Kj) 388Kj
Protein 1.9g
Fat, total 0.12g
- saturated 0.08g
- trans 0g
Carbohydrates 20.53g
Sugars 0.68g
Fibre 1.93g
Sodium 142.5mg
Organic no
Wheat-Free yes


Price: $0.50

Crystallised Ginger

Crystallised Ginger

Flavour enhancer

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Crystallised Ginger

Crystallised Ginger

Per 15g

It is simply ginger root that has been dried and preserved with a sugar coating. Crystallized ginger is pungent with a spicy-sweet flavour and is moist and chewy. It is embraced as a natural remedy for reducing inflammation, improving immune function, helping alleviate indigestion and colds and preventing nausea. And it will give your mix such a big kick!

Ingredients: Ginger, sugar, preservatives.

Energy (Cals) 84Cal
Energy (Kj) 355Kj
Protein 0g
Fat, total 0g
- saturated 0g
- trans 0g
Carbohydrates 22g
Sugars 9g
Fibre 0g
Sodium 0mg
Organic no
Wheat-Free yes


Price: $0.90

Honey Pops

Honey Pops

Honey Sweet Honey...

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Honey Pops

Honey Pops

Per 25g

These sugar & honey coated  corn and wheat cereal nuggets are a light, crunchy and tasty supplement to your muesli. They are rich in calcium and do not contain artificial colours.

Ingredients: Maize Flour, Sugar, Glucose Syrup, Honey (5%), Salt, Barley Malt Extract, Colour (Ammonia Caramel, Carotenes). Tricalcium Phosphate, Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12.

Energy (Cals) 95Cal
Energy (Kj) 400Kj
Protein 1.5g
Fat, total 0.25g
- saturated 0.1g
- trans 0g
Carbohydrates 21.5g
Sugars 8.25g
Fibre 0g
Sodium 0mg
Organic no
Wheat-Free no


Price: $0.70

Matcha Green Tea Powder

Matcha Green Tea Powder

The antioxidant superpower

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Matcha Green Tea Powder

Matcha Green Tea Powder

Per 5g

The impressive health benefits of green tea have been utilized by various oriental cultures for millenia. Its catcheins antioxidants are known for stopping and repairing oxidative stress in the body preventing illness and promoting proper brain function. Matcha green tea is rich in chlorophyll, which aids in detoxification. It is also a good supplement for relaxation and concentration purposes. It is a nutritional no-brainer that your brain will thank you for!

Energy (Cals) 51Cal
Energy (Kj) 12Kj
Protein 1g
Fat, total 0g
- saturated 0g
- trans 0g
Carbohydrates 2g
Sugars 0g
Fibre 1g
Sodium 0mg
Organic yes
Wheat-Free yes


Price: $1.40

Rice Puffs

Rice Puffs

Simple goodness...

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Rice Puffs

Rice Puffs

Per 25g

Rice puffs are puffy rice kernels that have been steam-pressured and formed into crispy cereals. Although low in fat, puffed rice is high in carbohydrates, which are the best way to get vitality from your food... excellent for those of you who need lots of energy!

Ingredients: Whole rice (90%), sugar, barley malt extract, emulsifiers (471).

Energy (Cals) 91Cal
Energy (Kj) 385Kj
Protein 1.6g
Fat, total 0.35g
- saturated 0.35g
- trans 0g
Carbohydrates 20.5g
Sugars 2g
Fibre 1g
Sodium 225mg
Organic no
Wheat-Free yes


Price: $0.90

White Chocolate Bits

White Chocolate Bits

Incredibly sweet and creamy!

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White Chocolate Bits

White Chocolate Bits

Per 25g

Cocoa butter with its faint chocolate flavour is a product of the cocoa bean. This is combined with milk, sugar and other flavouring ingredients such as vanilla in order to create the creamy confection known as white chocolate. OK, it is not real chocolate, but it would be so cool to add some pops of white in your mix, wouldn\'t it?

Ingredients: Sugar, vegetable oil, milk powder, flavour, emulsifiers (322, E476).

Energy (Cals) 137Cal
Energy (Kj) 573Kj
Protein 1.78g
Fat, total 7.6g
- saturated 5.8g
- trans 0g
Carbohydrates 16.8g
Sugars 16.8g
Fibre 0g
Sodium 2.5mg
Organic no
Wheat-Free no


Price: $0.70

Yoghurt Raisins

Yoghurt Raisins

They are absolutely delish!

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Yoghurt Raisins

Yoghurt Raisins

Per 25g

Yoghurt-covered raisins are a healthy food that provide numerous vitamins for your health. 100% natural raisins covered with a creamy, vanilla yogurt coating, they are the perfect high-energy ingredient to add to your muesli. A sweet and juicy treat for adults and kids alike.

Ingredients:

Energy (Cals) 125Cal
Energy (Kj) 525Kj
Protein 0g
Fat, total 5g
- saturated 5g
- trans 0g
Carbohydrates 20g
Sugars 22g
Fibre 0.5g
Sodium 0mg
Organic no
Wheat-Free no


Price: $0.70

Cinnamon powder

Cinnamon powder

Sweet flavored spice

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Cinnamon powder

Cinnamon powder

Per 5g

Would you believe that a mere teaspoon of cinnamon contains 28mg of calcium, almost one mg of iron, over a g of fiber, and quite a lot of vitamin C, K and manganese? It\'s true! It also contains half a gram of \"usable\" (non fiber) carbohydrates.

And we love its spicy, bitter and sweet taste that will add a wonderful aroma to your mix.

Energy (Cals) 14Cal
Energy (Kj) 59Kj
Protein 0g
Fat, total 0g
- saturated 0g
- trans 0g
Carbohydrates 4.3g
Sugars 0g
Fibre 2.9g
Sodium 0.7mg
Organic yes
Wheat-Free yes


Price: $0.50

Quinoa Flakes

Quinoa Flakes

Ancient Incas' sacred food

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Quinoa Flakes

Quinoa Flakes

Per 25g

From 13 000ft above sea level, on the Peruvian Altiplano, comes this super grain the ancient Incas called la chisaya mama, meaning \"the mother grain\".

Rich in high-quality protein, this creamy, crunchy grain contains a well-balanced mix of nutrients and essential amino-acids including lysine, which is vital for tissue growth and development. Being naturally gluten-free with low GI, quinoa is ideal for people prone to food allergies.

Energy (Cals) 131Cal
Energy (Kj) 550Kj
Protein 4g
Fat, total 0g
- saturated 0g
- trans 0g
Carbohydrates 23g
Sugars 2g
Fibre 2g
Sodium 2mg
Organic yes
Wheat-Free yes


Price: $1.20

Puffed Amaranth

Puffed Amaranth

Grain of the Aztecs

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Puffed Amaranth

Puffed Amaranth

Per 25g

Amaranth is an extremely attractive and useful plant. It was a staple diet among pre-Columbian Aztecs, who belived it had supernatural powers. Puffed amaranth is a nutritious, whole grain, gluten-free product, and a good source of quality protein, dietary fibre and valuable nutrients. It has a unique, mild-toastedflavour, and soft-crunch texture... and it is easy to digest too!

Ingredients: Certified Organic Puffed Amaranth.

Energy (Cals) 92Cal
Energy (Kj) 389Kj
Protein 3.4g
Fat, total 1.75g
- saturated 0.375g
- trans 0g
Carbohydrates 16.325g
Sugars 0.425g
Fibre 1.675g
Sodium 1mg
Organic yes
Wheat-Free yes


Price: $2.20

Cacao nibs

Cacao nibs

Chocolate pleasure... no sugar no dairy!

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Cacao nibs

Cacao nibs

Per 25g

 Cacao nibs are simply chocolate in its purest form, before anything else is added. They are bits of fermented, dried, roasted and crushed cacao beans. That's it! Cacao nibs are just chocolate that hasn't been ground and mixed with sugar, cream or milk yet. Their texture is similar to that of roasted coffee beans. Jam packed with antioxidants, magnesium, and also bliss nutrients that can help keep you young, healthy and happy. They are extremely good for you and have a deep chocolate flavour which can be described as slightly bitter and nutty.

Ingredients: Cacao nibs

Energy (Cals) 43Cal
Energy (Kj) 178Kj
Protein 3g
Fat, total 11g
- saturated 7g
- trans 0g
Carbohydrates 8g
Sugars 0g
Fibre 3g
Sodium 1mg
Organic no
Wheat-Free yes


Price: $2.50

Et Voila!

Congratulations, you've mixed your mix!

Total cost: $

Now you have your personalized blend that is tailored to your own specific tastes. So naturally you would like to take a bit of credit for all your hard work? Well, you can! We will print your chosen name on the packet.

You can call your muesli whatever you want (Maximum 20 characters and only letters and numbers please, no other symbols).

Give your mix a name:   << Add name

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Remember, the more mixes you order, the more you save on postage!

Postage rates:
1 bag: $2.70
2nd bag: +$2.30
3 to 6 bags: +$2.00 per bag
7 and more bags: +$1.00 per bag

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